• Industrial steel ceiling beam heavy bag hanger is forged from extra heavy gauge steel
• Twin precision bearings allow the hanger to swivel effortlessly, alleviating twisted chains and tangled hanging straps
• Heavy duty steel hanging bolt includes two thick adjustable rubber stoppers to help keep the bag from moving back and forth along the top
• Includes two 2.5” x 3/8” lag bolts and washers for attaching into wood ceiling joists
• Holds heavy bags up to 250 lbs., Size: 5” L x 2” W x 4.5” H